• Coach Mel

Coach Mel's Simple Salsa

It's the end of gardening season and let me guess ... you've got a ton of tomatoes on your hands and don't know what to do with them? How about some salsa!? Everybody loves salsa. You can eat them as a snack, over eggs, with your Tuesday night Tacos...

Did you know?

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. In the skin is where you will find the highest concentration of lycopene. Tomatoes are also a great source of vitamin C, potassium, folate, and vitamin K. And, not to mention, they are made of 95% water!