Train online with fellow Fit4You friends during these fun and challenging strength & conditioning sessions. Using minimal equipment and/or bodyweight—depending on what yo...
Fit4You Virtual Training
Do you need to get back on track? A little extra motivation or push? Talk about your next steps? Schedule a private, one-on-one meeting with Coach Mel.
DUE TO THE COVID-19 PANDEMIC, ALL CLASSES AT POWERHOUSE ATHLETICS ARE TEMPORARILY CANCELLED UNTIL FURTHER NOTICE. In this small group fitness class, you will: Increase ...
ON HOLD: Fit4You Strength & Conditioning
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