A muffin you can eat and not feel guilty about...now you're talkin'! These chocolate and zucchini muffins are your new best friend.

It's the end of gardening season and let me guess ... you've got a ton of tomatoes on your hands and don't know what to do with them? How...

Chickpeas, otherwise known as garbanzo beans, are in the legume family. They are the star ingredient in hummus and are high in protein. N...

This Coconut Oatmeal is a great pre- or post-workout breakfast filled with vitamins, minerals, and antioxidants to get your energy flowing!

This quick and easy, low calorie meal is full of protein and packed with veggies making it a great dinner or lunch option.

Stress eating is on the rise...here are five things you can do right now if you feel the urge to eat out of stress and/or boredom!